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Hot Chocolate

A yummy treat that will satisfy your chocolate cravings but is still healthy with loads of goodness!  Depending on what additional ingredients you add, you can turn this into a mighty warming and energizing drink. My kids love it when I make them this recipe! They prefer a thicker consistency but if you like a less creamy version then add more water. I like to add extra fiber, healthy fats, ayurvedic herbs and spices to mine. Don’t be afraid to get creative!! Play around adding a handful of spinach, some avocado or extra cacao…..whatever suits your taste buds. I do not add any sugar but for a sweeter taste try adding monk fruit sweetner or a little stevia.

Ingredient Amount
Hot Water

12

oz

Raw Cacao Powder

3

tbsp

Pure Vanilla Extract

1

tsp

Cashews

1/4

cup

Pitted Dates

4

—-

Chia Seeds

2

tbsp

Sea Salt

1

pinch    

 

Instructions

1.Heat 12 oz of  water (for a thicker consistency use less water)
2.Pour water into a blender.
3.Add in the cacao, vanilla, cashews, dates, and chia seeds.
4.Fully blend all the ingredients.
5.Enjoy!

About the author: Dr Doraida Abramowitz

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